Free Ebook Push, Jump, Punch A Developmental Process For Teaching The Power Clean To Athletes, by Joseph Kenn
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Push, Jump, Punch A Developmental Process For Teaching The Power Clean To Athletes, by Joseph Kenn
Free Ebook Push, Jump, Punch A Developmental Process For Teaching The Power Clean To Athletes, by Joseph Kenn
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This book is a frame work and breakdown of a systematic way to develop the proper technical efficiency to instruct athletes in the proper mechanics of the power clean. The power clean is one of the most popular movements used to train athletes today. This book allows the coach and athlete to slow cook the process and develop tremendous strength, technique, and confidence along the way to ensuring proper body mechanics to a safe and effective movement.
- Sales Rank: #1357280 in Books
- Published on: 2012-03-06
- Original language: English
- Dimensions: 11.00" h x .26" w x 8.50" l,
- Binding: Paperback
- 114 pages
Most helpful customer reviews
0 of 0 people found the following review helpful.
Great resources for coaches!
By Matthew Roy Rhea
Great resource for learning, teaching, and perfecting technique. Valuable info for all levels of lifters and coaches.
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