Free PDF Choosing to Live: How to Defeat Suicide Through Cognitive Therapy, by Thomas E. Ellis
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Choosing to Live: How to Defeat Suicide Through Cognitive Therapy, by Thomas E. Ellis
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Choosing to Live is the first self-help guide addressed to those who are considering suicide. In an empathetic nonjudgmental tone, the authors provide tools to help readers assess the risk and understand the factors that reinforce suicidal talk and behaviors. A step-by-step program for change shows how to replace negative beliefs and develop alternative skills for solving problems. For professionals who are helping seriously depressed clients, Choosing to Live offers the clear guidance of a treatment manual plus readings and exercises for clients to do at home.
- Sales Rank: #608016 in Books
- Brand: Brand: New Harbinger Publications
- Published on: 1996-11-01
- Original language: English
- Number of items: 1
- Dimensions: 9.00" h x .47" w x 6.00" l, .69 pounds
- Binding: Paperback
- 208 pages
- ISBN13: 9781572240568
- Condition: New
- Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!
Review
“This book tackles, head-on, a significant, high-priority clinical problem that many patients and therapists dread and avoid. It offers cool, clear thinking, immensely helpful to both patient and clinician, and dozens of practical, down-to-earth suggestions. A brave and extremely sensible book from which I learned quite a bit. I am delighted to have this ‘weapon’ in my armory when I work with suicidal patients.”
—Jacqueline B. Persons, Ph.D., Director, Center for Cognitive Therapy, Oakland, California
“Tom Ellis and Cory Newman have written a wonderful book. The writing is clear and the message in important. The authors are gifted clinicians, and their empathetic concern for depressed and suicidal people comes through on every page. Anyone who has contemplated suicide and anyone with a suicidal loved one will profit from the straightforward and helpful suggestions in this book.”
—Danny Wedding Ph.D., M.P.H., Director, Missouri Institute of Mental Health
“In the best tradition of giving psychology away, this easy-to-read book can help suicidal people understand their suffering while they take charge of their own healing. Some readers will need additional professional help, but all with benefit from Choosing to Live’s message of hope and reassurance that suicide is not the answer.”
—Paul G. Quinnett, author of Suicide: The Forever Decision
About the Author
Thomas E. Ellis, Psy.D., is an associate professor in the Department of Behavioral Medicine and Psychiatry at the West Virginia University School of Medicine.
Cory F. Newman, Ph.D., is clinical director of the Center for Cognitive Therapy and an assistant professor at the University of Pennsylvania School of Medicine.
Most helpful customer reviews
2 of 2 people found the following review helpful.
Worth five stars just for its insights
By annielaurie
It's obvious that the authors of this book are extremely compassionate professionals. Although one may not subscribe to the theory of cognitive therapy being an effective solution for depressive or suicidal invididuals, the first few chapters alone are worth the price of the book: they are insightful, non-judgmental and empathetic. I am reading this book from the angle of someone with an extremely depressed family member, and I can't wait to give it to him, because I think he will find hope in its message. Highly recommended for those contemplating harming themselves; just as highly recommended for their friends and family members.
0 of 0 people found the following review helpful.
it's great to feel better about myself now
By Amazon Customer
This book helped me to find value in my life when I felt worthless...it's great to feel better about myself now!
0 of 0 people found the following review helpful.
but would also easily be able to transfer the skills and interventions to ...
By Christina
I thought this book was extremely helpful for the specific population, but would also easily be able to transfer the skills and interventions to other populations and disorders as well. It was an easy read that either a therapist or client would be able to understand.
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